Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making lily and pear porridge. 1. Wash the lily and soak it in warm water. 2. Wash the pear, remove the skin and core, and cut into pieces 3. Add enough water to the porridge pot at once, put in all the ingredients, bring to a boil over high heat, simmer over low heat until the rice is cooked and thick, add rock sugar and bring to a boil Maybe you have eaten countless delicacies from land and sea, or maybe you have never cooked by yourself. But after reading the instructions for making lily and pear porridge, you will definitely want to try it yourself, so take action now. |
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