What is more nutritious when steaming pig heart

Nowadays, when people choose meat, they no longer just eat meat with high fat content, but pay more attention to the taste and nutrition of meat. Pig heart is a kind of meat that many people like to eat. Not only does it have a very special taste, but it is also very nourishing to the body, making it more popular among people. Pig heart can be paired with many other ingredients, and the nourishing effect is more obvious. So, what is the most nutritious thing to steam with pig heart?

What to stew with pig heart for nourishment - Calming pig heart soup

[Ingredients] Half a pig heart, 3-5 grams of wolfberry, two or three red dates, four or five longans, 3-5 grams of poria cocos, and 3-5 grams of sour jujube kernel.

[Preparation] ① Wash the pig heart to remove blood clots and cut into small pieces. ②Wash the herbs and soak them for a while. ③ Put the cut pig heart into a pot, add cold water and a few drops of cooking wine and boil, skim off the foam and rinse the pig heart with clean water. ④ Stew in an electric stew pot for two hours.

What to stew with pig heart for better nourishment -- Pig heart and jujube kernel soup

[Ingredients] 1 pig heart, 15 grams of red dates, 15 grams of Poria cocos, 5 grams of Polygala tenuifolia, appropriate amounts of MSG and refined salt.

【Method】① First, cut open the pig heart and wash it clean. ②Put Poria cocos, red dates and Polygala tenuifolia in a gauze bag and tie it tightly with a rope. ③Put the cloth bag and the pig heart into a casserole, add appropriate amount of water, bring to a boil over high heat, and skim off the foam on the surface. ④Simmer over low heat until the pig heart is cooked through, then add a little salt and MSG for seasoning.

Lotus Seed and Pork Heart Soup

[Ingredients] 1 pig heart, 30 grams of lotus seeds, 30 grams of prince ginseng, 15 grams of longan.

[Preparation] ① Wash the pig heart, lotus seeds (without core), Pseudostellaria heterophylla and longan meat. ②Put all the ingredients into the pot, add appropriate amount of water, boil over high heat, then simmer over low heat for 2 hours and season.

What to stew with pig heart for better nourishment -- Pig heart and wolfberry soup

[Ingredients] 1 pig heart, 10 grams of wolfberry, appropriate amount of oil and salt.

【Method】①Wash the pig heart and rinse off the black blood. ②Put it into a stew pot and add wolfberry. ③Close the lid. Place in an electric stew pot with appropriate amount of water. ④Set the electric stew pot to automatic mode for 2 hours.

Pig Heart and Angelica Soup

[Ingredients] 400 grams of pig heart, 10 grams of angelica, 200 grams of black beans, 20 grams of dried mushrooms, 5 grams of green onions, 5 grams of white garlic, and 5 grams of ginger.

[Preparation] ①Cut the pig heart into two pieces, wash it and blanch it with hot water. ②Wash the onion and ginger, cut the onion into sections, slice the ginger, peel and wash the garlic. ③Boil the blanched pig heart in 6 cups of water, remove the foam and floating oil, add half a scallion, a little ginger and garlic, and the soaked black beans, and simmer for 1 hour. ④ Boil 2 cups of water into 1 cup of angelica, and then add it to the pig heart soup. ⑤Finally, add the soaked and stemmed mushrooms and cook over medium heat for half an hour.

Mushroom and Pig Heart Soup

[Ingredients] 1 pig heart, 80 grams of dried tea tree mushrooms, 6 cherry tomatoes, 100 grams of rapeseed, a little chopped green onion and ginger slices, appropriate amount of fine salt, 1 tablespoon soy sauce, 1/2 teaspoon MSG, 1 teaspoon garlic oil, 2 tablespoons cooking wine.

[Preparation] ① Cut the pig heart, remove the blood clots inside, wash and slice. ② Soak the dried tea tree mushrooms in cold water until they swell, cut off the mushroom stems, rinse them with running water several times to remove the sour taste of the tea tree mushrooms, take out and cut into sections. ③Wash and cut the cherry tomatoes in half, and clean the rapeseed. ④ Heat 2 tablespoons of salad oil in a pot, add chopped green onion and ginger slices, pour in pork heart and stir-fry, add cooking wine, add soy sauce and stir-fry until colored, pour in 8 cups of broth, add tea tree mushrooms and salt and boil, then add cherry tomatoes and rapeseed and continue cooking for 5 minutes, add MSG to taste, and drizzle with garlic oil.