How to make Sichuan Fritillary Bulbs stewed with honey?

Honey is one of the longest-lasting foods in the world, and its health benefits are well known. In addition to drinking honey with water, some friends like to eat steamed buns or bread dipped in honey. Of course, any way of eating is fine as long as it is not excessive. Honey can actually be combined with other Chinese medicinal materials. So, how to make Sichuan Fritillaria stewed with honey?

Sichuan Fritillary Bulbs Stewed with Honey

Material:

10g Fritillaria cirrhosa (crushed), 30g honey.

practice:

Wash and crush the Fritillaria cirrhosa, put it into a stewing pot together with honey, and stew it in water for 2 hours. Sichuan Fritillary is the underground bulb of the perennial plants of the Liliaceae family, namely, Fritillaria cirrhosa, Fritillaria thunbergii, and Fritillaria thunbergii. It tastes bitter and sweet, and is slightly cold in nature. It has the functions of clearing heat and moistening the lungs, relieving cough, relieving depression and calming the mind. Honey is a refined product of sugar substances made by bees in honeycombs. Sweet in taste, neutral in nature. Enters the lung, spleen and large intestine meridians. Efficacy: moisturizes the lungs and relieves cough. Lubricates the intestines and promotes bowel movements. OK.

Chuanbei is a precious Chinese medicinal material. It is cool in nature, sweet and flat in taste. It enters the lung and stomach meridians, and has the effects of moistening the lungs and relieving cough, resolving phlegm and relieving asthma. Honey is a common food. It tastes sweet and flat in nature. It enters the spleen, stomach, lung, and large intestine meridians. It has the effects of nourishing and moisturizing dryness, nourishing the skin and whitening, and moisturizing the intestines and promoting bowel movements.

Chuanbei and honey themselves have no obvious toxic side effects, there is no conflict in the medicinal properties of the two, and their medicinal effects are similar, so Chuanbei can be eaten with honey.

Nourishes the yin and moisturizes the lungs

Chuanbei is sweet in taste and cool in nature. It enters the lung and stomach meridians and has the effect of clearing and moistening the lungs. Honey is sweet in taste and neutral in nature. It has the effect of nourishing and moisturizing dryness, clearing away heat and detoxifying. The two can be used together to nourish the lung yin and moisturize the lungs. It has a certain auxiliary therapeutic effect on lung deficiency cough, yin deficiency and dry cough.

Relieve cough and reduce phlegm

Fritillaria cirrhosa has the effects of clearing heat, relieving cough and resolving phlegm. The alkaloid and non-alkaloid ingredients in it have a very good antitussive and phlegm effect. Honey can also play the role of clearing heat and relieving sore throat. Honey plus Fritillaria cirrhosa can be used to treat dry cough with little phlegm, long-term cough due to lung deficiency, cough due to deficiency, cough due to dryness and heat, etc.

Lubricates the intestines and promotes bowel movements

The oligosaccharides in honey can promote the growth of intestinal probiotics and maintain the balance of intestinal microorganisms, thereby moisturizing the intestines and promoting defecation. In addition, the medicinal properties of honey are mild, and it can also regulate the spleen and stomach. It is beneficial for dry stools and frequent constipation.

Beauty

Honey is rich in inorganic salts and vitamins, which can help accelerate blood circulation, speed up metabolism, and make the skin moisturized and smooth. Therefore, taking honey and Fritillaria cirrhosa together can also have the effect of beautifying and nourishing the skin.