Northerners particularly like soy milk with fried dough sticks for breakfast, and it seems to have become their daily combination. Although fried dough sticks are delicious, they also have many harmful effects. This is because the oil will contain lead after repeated heating, and long-term consumption can cause lead poisoning. However, you can reduce this trouble by making fried dough sticks at home. There is also a trick to make fried dough sticks soft and delicious. This article introduces the detailed method. Let’s take a look. 1. How to make fried dough sticks soft and delicious In order to make the fried dough sticks both soft and delicious, three things are very important, that is, baking soda, aluminum-free baking powder and eggs. When choosing flour, it is best to use high-gluten flour, which will produce better results. First put the flour in a container, and then add baking soda, aluminum-free baking powder and salt in turn and mix well. Then add an egg and 250 grams of water, a small amount of oil, and knead into dough. After kneading, spray some water on the surface of the dough and leave it overnight. The fried dough sticks made with the dough will be soft and delicious. 2. Harm of fried dough sticks Fried dough sticks are harmful to a certain extent. They will produce certain carcinogens during the frying process, and some harmful gases and substances after repeated heating. There is no nutrition in fried dough sticks because the nutrients have been destroyed during frying. If you eat fried dough sticks for a long time, it will not only cause weight gain, but in severe cases it will also cause lead poisoning. Eating fried dough sticks every day will accumulate some lead elements in the body, and when it reaches a certain amount, lead poisoning will occur. 3. Ingredients of fried dough sticks The most important thing when making fried dough sticks is flour. In addition to flour, some auxiliary materials are also very important. Among them, salt, sugar, oil, water and aluminum-free fried dough stick leavening agent are all indispensable. Only in this way can you make delicious fried dough sticks. If you want to make softer fried dough sticks, you can try to make the dough softer so that the dough can be fully fermented. In addition, the oil temperature must reach a certain temperature when frying the fried dough sticks so that the fried dough sticks can quickly become fluffy. 4. How to fry dough sticks If you want to fry delicious fried dough sticks at home, you first need to prepare 250 grams of flour, an egg, a teaspoon of salt, a teaspoon of baking powder, and three bowls of water. Mix these ingredients together and knead them into dough. Then brush a layer of oil on the panel, put the dough on the chopping board, brush another layer of oil on the dough, and cut the dough into small pieces. While cutting, you can heat the oil first. When the oil is hot, put the cut noodles into the pan and fry them. Use chopsticks to roll them while frying. Fry until golden brown and then they can be served. 5. How are fried dough sticks made? First, prepare a spoonful of salt, a spoonful of sugar and heated milk. Put the baking powder in a container and stir evenly. Let it sit for ten minutes and then add the flour and knead it for two to three minutes. Knead it into a dough, flatten it slightly, cover it and put it in the refrigerator overnight. Take it out the next day, apply oil on the chopping board, cut the dough into strips as wide as a thumb, and heat a pot of hot oil. Remember that the oil temperature must be hot enough so that the fried dough sticks can be fully expanded. When the fried dough sticks are golden and small bubbles are seen, they can be taken out. |
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