How to make cold cucumber and onion salad

In the hot summer, people should eat more cold dishes, because cold dishes are not only easy to make, but also can effectively save cooking time. Among them, cucumbers and onions are two foods that are often used for cold dishes, but cucumbers and onions can also be combined together to make cold cucumber and onion dishes. There are many ways to cook cold cucumber and onion salad. The following article will focus on two ways to cook cold cucumber and onion salad.

Method 1:

Materials

2 cucumbers

A quarter of an onion

One tablespoon chopped pepper

A handful of minced garlic

Seasoning: salt, fruit vinegar, oyster sauce

step:

1. Peel the cucumber and cut it into four strips. Remove the larger seeds (which affect the taste). Then cut the cucumber strips diagonally into thick slices.

2. Wash and cut onion into strips;

3. Sprinkle a thin layer of salt on the cucumber and onion, mix well and marinate for half an hour, drain the excess juice; 4. Add minced garlic, a few tablespoons of fruit vinegar, chopped pepper, oyster sauce, mix well, seal and refrigerate for half an hour.

Method 2 of cucumber and onion:

1. Wash and dice the cucumber.

2. Peel and dice the onion.

3. Add salt, MSG and sesame oil and mix well.

Tips

If the onion has purple skin, it is better to blanch it in water. I died of the spiciness because I didn’t blanch it.

Nutritional value of food:

Prevent and treat osteoporosis, rickets, and iron deficiency anemia in women

Used for indigestion, has the effect of regulating qi

It has the effects of clearing away heat, purging fire, cooling blood and detoxifying

Help digestion, reduce fat, lose weight, resist disease, and promote blood circulation