Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to glutinous rice with red dates and lotus seeds. 1. Wash several red dates, lotus seeds and glutinous rice with clean water and soak for 1 hour. 2. Mix the soaked ingredients evenly. 3. Put it in a bowl, add appropriate amount of water, and then put brown sugar. 4. Put it in the electric pressure cooker and set the voltage to steam meat for 20 minutes. 5. After cooling, take out 6. After it cools down, take it out and mix well. A healthy body starts with delicious food. Through the editor’s explanation today, have you mastered the skills of making glutinous rice with red dates and lotus seeds? Then take action quickly! |
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