In the eyes of many people, you are successful and even perfect. But only you know that you actually have nothing because you have lost the most important thing, your health. So, what should you do if you want to regain your health? In fact, you can completely get it back through diet. Well, now let me teach you how to make the dish of yellow croaker cooked with soy milk. 1.12 Yellow bone fish, green soybeans, ginger oil and salt 2.21 Sprinkle some salt on the yellow croaker and wash it clean 3. Wash the fresh soybeans, peel the green soybeans, put them in a blender, add appropriate amount of water and blend them into soy milk 4. Filter out the bean dregs (you can also choose not to filter them out, but the taste will be rougher) 5. Cook soy milk in a casserole 6. Heat oil in a pan, add ginger and salt, and fry until fragrant. Add yellow croaker and fry for 2 sides. 7. Shovel into the casserole with soy milk and cook together 8. Soy milk will easily overflow when it boils, so you should watch the fire nearby 9. Bring to a boil over high heat, then simmer over medium heat for about 10 minutes, then add salt to taste No matter what you do, you need to work hard to improve your skills, and the same is true for cooking. |
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