Many girls complained that the food was not good, so they ate very little. Causes malnutrition and poor physical fitness. In fact, you can learn to cook by yourself. Here I will introduce the method of assorted bean paste 1. First, collect as many types of beans as possible. (Anyway, I went to the supermarket specifically and bought almost all the seeds whose names contain the word "bean". Except for mung beans, because mung beans are cool in nature, it is better for women to keep warm.) Ten kinds are used here. 2.1 Wash it clean and soak it in water if you have time. If you don’t have time, you can skip this step and just wash it clean. (Note: There is a saying on the Internet that beans that are not soaked and directly pulped are not easy to absorb nutrients. This... you can consider it yourself) 3.2 To make the taste richer, you can add some coix seed, peanuts, walnuts, and sesame seeds (it seems to have become a Guyuan paste, =_=!). I added two kinds of peanuts, small red-skinned peanuts and regular large peanuts. 4. Please bring out the powerful soymilk maker! Pour in the mixed beans. I put about half an ounce to one ounce of each bean, which is a small cup. If you like a thicker texture, adjust the water level to the lowest level. If you like it thinner, adjust it to the highest level. Set the mode to "Dry Bean Paste". Let’s leave for now and let the soymilk machine do its work. 5. In about half an hour, you’re done. When you open the lid of the soy milk maker, the aroma of cooked soy paste hits your nose. Pour into a bowl and enjoy. For those who like sweets, you can add rock sugar when making the bean paste, or you can dissolve rock sugar or brown sugar in the paste while it is hot. For some people, making mixed bean paste may be simple, but only if you put your heart into it, can you really do it well. |
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