Whether you are healthy or sick, diet is very important. A reasonable diet can promote health and can also be used for dietary therapy to help treat diseases. The method of making Sanzi is very simple and can also help regulate the body and promote health. 1. Because it is hot in the morning, the dough should be rolled into strips by 9 o'clock. Roll the dough into strips, sprinkle a layer of cornmeal in the basin, and then roll it into strips to prevent sticking. After rolling, put it in the pan and fry it. 2. Three pounds of flour, 15 grams of salt. Don't use too much salt, because too much salt will make the Sanzi strips difficult to rub and break easily. Make the flour softer than the noodles and knead it every half an hour. 3. Use chopsticks to support the finished Sanzi as shown in the picture 4. Hold one end of the Sanzi strip with your thumb and thumb, and move it up and down. If you don't want a lot of Sanzi, move it less. 5. Rinse at one end and rinse at the other end 6. Move the chopsticks holding the Sanzi forward as shown in the picture. 7. Put away the chopsticks that hold up the Sanzi as shown in the picture. 8. When one side turns yellow, turn it over and fry the other side. When both sides are fried, you can take it out. 9. Sanzi is ready Busy work has made many people give up cooking at home, but the method of making Sanzi is simple. Even if you are busy at work, you can still enjoy delicious and healthy dishes. |
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