Whether our diet is healthy or not is often directly related to our physical health. If you want to have a good body, you should not be lazy in normal times. If you don’t want to cook complicated dishes, you can also try some simple dishes. For example, the preparation of mushroom, scallop and lean meat rice dumplings is very simple, which is very suitable for those who are busy and don’t want to compromise. 1. Soak the glutinous rice for 4 hours, drain the water, add chopped mushrooms and scallops, then add a little braised gravy and mix well. 2. Wash the rice leaves and rice leaf ropes, boil them in boiling water and let them cool for later use. 3. The braised meat is prepared in advance and let it cool down for later use. 4. Take two pieces of rice leaves and fold them into a funnel shape. 5. First pour in a spoonful of mixed glutinous rice. 6. Add a piece of braised meat and finally pour in a spoonful of glutinous rice and press it firmly. 7. After the glutinous rice is compacted, fold the leaves on both sides inward, fold the protruding parts on the outside inward, and fold the outermost leaves downward again. 8. Hold the rice dumpling tightly with one hand, and use the other hand to grab the rice dumpling leaf rope and wrap it around a few times, then tie a knot. 9. Put the wrapped rice dumplings into the pressure cooker with the mouth facing up. Cover the rice dumplings with water. Bring to a boil over high heat, then turn to low heat and cook for 30 minutes before eating. After seeing the introduction of the method, do you think it is simple and easy to learn? In your spare time, making a dish of mushroom, scallop and lean meat rice dumpling can not only relieve your hunger and fatigue, but also promote your health. |
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