How to make barley and red bean milk

How to make barley and red bean milk

Barley and red bean milk is a very common home-cooked dish. After a busy work day, you can go home and have a dish like this to relax yourself. This dish has high nutritional value, is healthy and nutritious, and is suitable for people of different ages. Moreover, the color of this dish makes it look very appetizing.

1. Weigh coix seeds, red beans and sugar

2. After soaking, mix the barley and red beans together and wash them

3. Soak coix seed and red beans in bowls of water for more than two hours.

4. Add 1100ml water and sugar

5. Put red beans and coix seeds into the soymilk machine

6. Shake the sugar and beans slightly

7. Cover the lid, turn on the power, select soy milk, and leave the task to the machine! Wait patiently for half an hour

8. When the time is up, filter it through a sieve! You can also drink it together with the dregs! It’s just a personal hobby!

9. Drink barley and red soybean milk

You can eat more barley and red bean milk in summer, but some people don’t like too cold food. You can heat it before eating. It has very high nutritional value and can supplement various nutrients needed by the human body.

<<:  How to make barley and wolfberry soy milk

>>:  How to make coconut soy milk buns

Recommend

How to make stewed turtle with green peppers, you must not know these

Soft-shelled turtle not only has tender and delic...

How to cook Osmanthus fragrans

The deterioration of living environment and the i...

How to make spicy pork ribs

Remember that your body is your own, so you must ...

How to make red lotus and lily reunion soup

People cannot live without food from the moment t...

How to make garlic bean cake

Life is stressful nowadays, and many of our frien...

How to make taro roast chicken

Disease comes silently, and it is very likely cau...

How to cook golden squid

For you who study and work hard every day, the gr...

How to make salty paste

We have many foodie friends in our lives. If we h...

How to make chrysanthemum ginger porridge

Your parents have taken care of your food, clothi...

How to make stir-fried tofu

Summer has just passed and the food delivery staf...

How to make Shanghai Green with sauce

Twenty years ago, you wouldn't have chosen yo...

How to make gold and silver steamed buns

Delicious food not only increases people's ap...

Does eating potatoes cause bloating?

There are many opportunities to eat potatoes on a...

How to make Yunnan cold roasted eggplant

For animals, eat is a verb. But for us humans, it...

How to make cucumber jelly

In fact, many times, cooking not only makes you h...