The pressure we face every day is very great. If we don't treat ourselves well and just eat something casually, we will be very sorry for ourselves. Moreover, being casual about three meals a day can easily cause the body to suffer from diseases. The preparation of barley and wolfberry soy milk is simple, and it also has a certain stress-relieving effect. 1. Weigh the soybeans and coix seeds first and wash them clean. 2. Soybeans and coix seeds need to be soaked overnight. 3. Weigh the wolfberries, clean them and set aside without soaking. 4. Put the soybeans, coix seeds and wolfberry that have been soaked overnight into the soymilk maker, and add water to the highest water level line of the soymilk maker. 5. After the soymilk maker is powered on, press the wet beans button and then press it to turn on. 6. It will be done in about twenty minutes! The soymilk machine will sound the alarm by itself. Just filter it through a sieve. 7. Add some white sugar to the rich barley and wolfberry soy milk and start drinking! 8. It’s great to drink it for breakfast! 9. Here’s another one. It is undoubtedly a wonderful thing to watch people around you eating the delicious food you made. The method of making barley and wolfberry soy milk is simple, but it can make healthy and delicious dishes. You may as well give it a try. |
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