How to make hand-torn gluten cake

Everyone wants to have a stable job, a good income, and finally a happy family. Such a life would be perfect. But at the same time as being perfect, you need to have a healthy body to enjoy it. For the sake of your health, please cook and eat at home more often. If you don’t know how, please follow me to learn how to make hand-torn tendon pancakes.

1.12 Main ingredients: 500g high-gluten flour, 3-5g salt, 300-350ml warm water.

2.21 Gradually add warm water to the flour and stir into dough.

3.12 Knead into a smooth dough and let the sugar rise for more than 30 minutes.

4.21 To make vegetarian pastry, mix salad oil and flour (1:1) evenly.

5. Knead the dough fermented with sugar evenly and make it into a uniform dough.

6. Take a dough and roll it into large thin slices.

7.12 Add vegetarian pastry.

8.21 Spread the vegetarian pastry evenly and then fold it up like a fan.

9. What it looks like after folding.

10. Stretch it out slowly. Roll the left side flat a few times to make a base.

11. Stand on the right side and roll it inwards.

12.Finally, place the vertical scroll on the right naturally on the base.

13. Press it lightly into a circle.

14. Make the cakes one by one.

15. Take the first dough in order and gently shape it into a dough. Roll it out in all directions without exerting downward force.

16. Lubricate the pan with a little oil, put in the dough, and bake over medium-low heat.

17. Move the food frequently to ensure that it is heated evenly and be sure not to burn it.

18. Fry both sides until they turn slightly yellow.

19. Stand the baked pancake upright in the pan, gently drop it a few times, and then tear it apart.

20. Serve on a plate and serve.

A healthy diet can bring you a strong body. Today we introduce to you the hand-torn tendon pancake, which is a healthy delicacy. If you have time, you can make it yourself.