How to make heat-clearing and detoxifying sugar water

The ingredients used in restaurants may not be healthy, after all, it costs more money. But it is not the case with dishes we cook ourselves. We can choose some healthy and nutritious ingredients. The method of making heat-clearing and detoxifying sugar water is very simple, and it is a very common dish on many family tables.

1. First, wash everything clean. All the fruits are peeled when you buy them.

2. Then divide the horseshoe into four parts. Cut sugarcane into strips. Cut the kudzu root into small cubes and add appropriate amount of water

3. Cover the lid and cook over high heat, then turn to low heat and cook for 1 hour.

4. Prepare rock sugar

5. After an hour, add rock sugar and cook for another half an hour.

6. The cooked sugar water is

7. Let it cool, put it in a bowl and enjoy.

It is worthwhile to spend some time to make some simple dishes yourself, which are not only delicious but also keep you healthy. The method of making heat-clearing and detoxifying sugar water is simple and suitable for busy office workers.