Turtles are also called soft-shelled turtles, and soft-shelled turtles can also be eaten. The nutritional value of soft-shelled turtles is very high. They can supplement the body with a variety of nutrients and proteins needed by the body. They can nourish the body, increase the body's immunity, and supplement more vitamins and other elements. The most important thing to eat soft-shelled turtles is living soft-shelled turtles. Turtle meat is relatively tender and can be eaten. Which parts of turtles cannot be eaten? The turtle must be alive. Dead or spoiled turtles cannot be eaten. After the turtle dies, a large amount of poison will decompose in its body, which can easily cause food poisoning. It cannot be eaten even if refrigerated. The whole body of the turtle is edible, especially the soft part that hangs down around the turtle, called the "turtle skirt". It tastes extremely delicious and unique. It is the freshest, tenderest and most delicious part of the turtle. Turtle meat is extremely easy to digest and absorb, produces high calories and is extremely nutritious. It is usually made into "turtle soup" for drinking, and can also be made into delicious dishes for people to enjoy. Soft-shelled turtle is rich in high-quality protein, amino acids, minerals, trace elements, and vitamins A, B1, B2, etc. It has the delicious taste of five kinds of meat: chicken, deer, beef, pork, and fish, and is known as the "five-flavor meat of gourmet food." Medicinal effects of soft-shelled turtle: All parts of the turtle, including turtle shell, turtle head, turtle meat, turtle gall, turtle fat, and turtle shell glue, have medicinal value. Its main functions are: nourishing yin, controlling hepatitis and abnormal hyperfunction; nourishing, increasing plasma protein content, promoting hematopoietic function, and enhancing physical strength; clearing away heat, reducing abnormal body temperature, and dissipating lumps in the body. Nutritional analysis 1. Turtle meat and its extracts can effectively prevent and inhibit liver cancer, gastric cancer, acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia, leukopenia and other symptoms caused by radiotherapy and chemotherapy; 2. Soft-shelled turtle also has a good blood-purifying effect. Regular consumption can lower blood cholesterol, so it is beneficial for patients with hypertension and coronary heart disease. 3. Turtle can also "repair fatigue, strengthen yang energy, and greatly replenish yin deficiency"; 4. Eating soft-shelled turtle also has certain auxiliary therapeutic effects on patients with various diseases such as tuberculosis, anemia, and physical weakness. It can be taken in moderation, but it can also be taken for a long time. |
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