How to make spicy fried potatoes

Arranging your daily diet is actually a very important part of life, which we should not ignore. It is okay to eat out occasionally, but it is best not to do it too frequently. Cooking by yourself is the best. The method of making spicy fried potatoes is very simple. Those who want to cook by themselves may wish to learn it.

1. Cut the potatoes into small squares and soak them with clean water to remove the starch. Cut the fat into small strips while you have time. Chop the ginger and garlic, chop the Pixian bean paste, and cut the coriander and green onion into small sections.

2. Heat oil in a pan until it is 70% to 80% hot, put in potato cubes (drain the water from the potatoes) and fry until the potatoes change color and retain their shells. Remove from the pan and put the remaining oil in an empty bowl for use in next cooking.

3. Wash the pot, heat it up, put in the fat, fry until the meat changes color and becomes dry, add Pixian bean paste, ginger, garlic, small red pepper, and small green pepper, stir-fry over low heat, add potatoes, salt, MSG, chicken essence, cook until cooked, pour in water starch (pour dark soy sauce into the water starch for color), add coriander and green onion, and the delicious spicy fried potatoes will appear.

Although the spicy fried potatoes are high in vitamins, ladies who love beauty should not eat them too much every day. They should be alert to the occurrence of yin deficiency and hyperactivity of fire. They must eat a healthy diet, exercise regularly, and supplement nutrients.