CCTV7 Food Turntable "Top-quality Mushroom-flavored Twice-cooked Fish"

CCTV7 Food Roulette "The Best Mushroom-Flavored Twice-Cooked Fish" is a very homely dish, and it is an irresistible delicacy for meat eaters. Eating more of this dish can increase the body's collagen and effectively supplement protein. It has a relatively low fat content and calories, so there is no need to worry about obesity. The braised method is more delicious and can help female friends delay aging.

1. After removing the fish bones, slice the fish meat at a 45-degree angle and keep the fish head and tail for later use.

2. Add cooking wine, salt, onion and ginger to the cut fish fillets and marinate.

3. Beat the egg white, add corn starch in batches, stir into egg white paste, then add chopped fish, stir from the bottom to avoid breaking the fish.

4. Put the fish coated with batter into the pot and quickly remove it after it is shaped. The oil temperature continues to rise, the fish fillets are put into the pan again and fried again over high heat, and then add the fried mushrooms.

5. After frying the sauce, put the processed fish into the pan, add green garlic, stir-fry evenly, and add green and red peppers for garnish before serving.

Do you want to be a clever daughter-in-law who is liked by your husband and praised by your mother-in-law? Then start by capturing their appetite! After learning how to make CCTV7's Food Roulette "The Best Mushroom-Flavored Twice-Cooked Fish", you can cook it for them yourself, and I believe you will be able to win their hearts.