What to do if soybean paste turns sour

Soybean is a very nutritious soy food. In real life, many people like to eat soybeans. In addition to cooking directly, stir-frying or eating with other foods. Soybean paste is also a very good way to eat it. Of course, soybean paste also has a shelf life. If it is stored for a long time, it may become sour or deteriorate. So what should we do at this time? What are the health benefits of eating soybean paste?

Will soybean paste go bad?

Soybean paste will definitely go bad and has a shelf life. So how do you know if the soybean paste is bad? First, you can look at the color of the soybean paste. If the color is darker and different from the usual color, it may have gone bad. You can also smell it. If it smells sour, it means the soybean paste has gone bad. Of course, the most accurate method is to taste it, so you can quickly determine whether the soybean paste has gone bad.

Ingredients of soybean paste

1. The main ingredients of soybean paste are protein, fat, vitamins, calcium, phosphorus, iron, etc., which are indispensable nutrients for the human body;

2. Soybean paste is rich in high-quality protein. When cooking, it not only increases the nutritional value of the dishes, but also the protein generates amino acids under the action of microorganisms, which can make the dishes more delicious and have the effect of appetizing and helping food;

3. Soybean paste is also rich in linoleic acid and linolenic acid, which are beneficial for the human body to supplement essential fatty acids and lower cholesterol, thereby reducing the risk of cardiovascular disease;

4. The fat in soybean paste is rich in unsaturated fatty acids and soybean lecithin, which can maintain blood vessel elasticity, improve brain health and prevent the formation of fatty liver.

Can pregnant women eat Haitian soybean paste?

Yes, but it is better to eat more nutritious food during pregnancy. It is necessary to correct the bad habit of picky eating, eat foods rich in folic acid regularly and more often. During pregnancy, you should not lift heavy objects or do strenuous exercise, and reduce the number of times you go out as much as possible. Avoid overwork, get plenty of rest, get enough sleep, and control your sex life. Don't take a bath when you feel particularly tired, but go to bed and rest as soon as possible.

How to make steamed spareribs with soybean sauce

1. Ingredients: soybean paste, spareribs, wine, sugar, salt, cornstarch, chopped green onion ;

2. Wash the ribs, wrap them in a towel and squeeze out the water. Mix the ribs with wine, sugar, salt (the amount of salt should be less than usual because of the soybean paste), cornstarch and mix well.

3. Add appropriate amount of soybean paste, mix well and marinate for about fifteen minutes. Sprinkle chopped garlic on the noodles, drizzle with a little cooking oil and steam in a pot over high heat for about ten minutes. Take out and sprinkle with chopped green onions.