How to make red bean paste bread flower

A healthy diet can make us healthier and healthier, and keep us away from various diseases. In order to say goodbye to edema, we can learn to make bean paste bread flower. The method of bean paste bread flower is very simple. Soak the ingredients in water for half an hour, add red dates, red rice, etc. and boil the water. Remember that the ingredients must be fresh, otherwise it will affect the taste.

1. Prepare the ingredients

2. Put milk in the bread bucket and beat an egg

3. Add salt and sugar diagonally, then add flour, make a small hole in the flour, and add yeast powder.

4. Start the dough button of the bread machine 8. After half an hour, add the softened butter and start the dough button again.

5. After half an hour, the mask is formed.

6. Put the dough in a bowl, place it on a soup pot filled with warm water, cover the pot and let it ferment. This fermentation is faster in winter.

7. Ferment until it doubles in size

8. Take out the dough and knead it evenly to release the air. Divide the dough into two pieces. Take one piece and divide it into 6 dough pieces of about 60 grams. Knead them until smooth. Cover with plastic wrap and let them rise for 15 minutes. These are two plates.

9. Weigh the red bean paste, 20 grams each

10. Take a dough, flatten it with your hands, and wrap it with red bean paste, like making a bun, with the top closed.

11. Make all the dough

12. Take a dough and use a rolling pin to roll it into a cow tongue shape.

13. Use a fruit knife to gently cut a few times, but don't cut through the two ends, just expose the bean paste filling.

14. Turn the dough over and roll it up from one side.

15. Close the mouth downwards, pinch the two ends tightly, and make a flower shape.

16. Make all the bread flowers and place them on a baking tray lined with baking paper.

17. Put it in the oven, put a large bowl of hot water on the bottom, and ferment again.

18. After fermentation, take out the baking tray, brush with egg liquid and sprinkle with sesame seeds

19. Preheat the oven to 160 degrees for 5 minutes, middle layer, top and bottom fire for 25 minutes

For those who have poor gastrointestinal tract, you can eat more bean paste bread in your daily life. You can also teach your friends and colleagues. Everyone can learn it. It is super simple and most importantly, it is nutritious.