A healthy diet can make us healthier and healthier, and keep us away from various diseases. In order to say goodbye to edema, we can learn to make mooncakes with red bean paste filling. The method of making mooncakes with red bean paste filling is very simple. Soak the ingredients in water for half an hour, add red dates, red rice, etc. and boil the water. Remember that the ingredients must be fresh, otherwise it will affect the taste. 1. This is a picture of the food being pureed in a food processor. Previous steps: I won’t post pictures of cooking red beans in a pressure cooker. If the red beans have not been soaked, cook them for about 1 hour, and if they have been soaked, cook them for 30 minutes. In short, cook them until they are soft. Then put it into a food processor and puree it, adding less water. If the red bean soup is enough, you don’t need to add water. Otherwise, if there is too much water, you will be exhausted from stir-frying. 2. Pour the red bean paste made by the food processor into the pot, cook over medium-low heat, stir-fry for a few times, then add white sugar and continue to stir-fry until the sugar melts. Then pour in the oil three times, stir-frying until the oil melts into the paste each time. 3. When the food has become a little clumpy and dry as shown in the picture, add cooked flour (just put ordinary flour in the pan and fry it quickly until it turns slightly yellow) and continue to fry. 4. Add the cooked flour and fry until it becomes a dry ball. More and more people cook at home. It is very easy to make mooncakes with red bean paste filling, and this dish is very beneficial to health. |
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