Only by eating well can we have a healthy body and truly enjoy the beauty of life. Unfortunately, many people are unwilling to cook for themselves, which results in health problems and deep regret. In fact, the method of fried egg and banana toast is simple, and this dish is rich in nutrients and is one of the most recommended dishes. 1. Beat the eggs into egg liquid and set aside 2. Use a spoon to crush the banana into banana puree for later use 3. Pour the oil into the pan and preheat it. Take a piece of toast, apply egg liquid on one side, put it into the pan and fry it. At this time, spread banana mash on the other side. 4. When one side is almost done, you can serve it on a plate. Eating fast food frequently is not good for your health and can easily lead to obesity. The method of fried eggs and banana toast is convenient and healthy. It is recommended to add more vinegar. Eating more vinegar and less salt is the key to staying healthy. |
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