Healthy Sweet Potato Pancakes

A healthy diet and balanced nutrition are important guarantees for our bodies to stay healthy. Although eating in a restaurant is simple, it is difficult to ensure a healthy diet, so if you can, it is best to make it yourself. The method of making healthy cookie sweet potato cakes is actually very simple, and you can make it yourself if you are willing.

1. Prepare the ingredients, egg yolk, glutinous rice flour, leftover sweet potatoes and purple potatoes, whipped cream, and sugar (note that an egg yolk was temporarily added during the production process)

2. Heat the remaining sweet potatoes and purple potatoes in a steamer for five minutes.

3. Then peel the skin and put it in two bowls

4. Sweet potatoes: Use a spoon to mash the sweet potatoes, add an egg yolk, 10 grams of sugar and 30 grams of light cream and mix well.

5. Beat with a whisk until smooth. Add 30 ml of boiled water when it feels dry and continue to stir evenly.

6. Pull up the egg pump and hang it on the egg pump.

7. Purple sweet potato: mash it with a spoon, add an egg yolk and 10% sugar

8. Pour in 50 grams of whipping cream

9. Beat the egg until smooth. The purple potato is relatively dry. Add 50 grams of boiled water and continue to beat evenly.

10. Then add 80 grams of glutinous rice flour into the two ingredients and mix them evenly with a spatula.

11. Put them into two piping bags respectively, and use any piping nozzle you like.

12. Squeeze them into the baking trays, leaving some space between them, and bake them in a preheated 200-degree oven for 15-20 minutes on the middle layer.

13. Bake the purple potato cakes at the same temperature and time, bake them twice, and eat them while they are hot or after they have cooled down for a while.

14. Sweet potatoes are sweet and soft, and the taste is great. The sweet potatoes are still very fragrant.

15. Purple sweet potatoes are also sweet, soft and delicious. Purple sweet potatoes still taste like purple sweet potatoes.

16. Decorate beautiful and healthy sweet potato cookies

Enjoying life actually also includes enjoying delicious food. As long as you master the method of making healthy sweet potato pancakes, enjoying delicious food becomes a simple thing.