Whether our diet is healthy or not is often directly related to our physical health. If you want to have a good body, you should not be lazy in normal times. If you don’t want to cook complicated dishes, you can also try some simple dishes. For example, egg, shrimp and ham fried rice is very simple to make, which is very suitable for those who are busy and don’t want to compromise. 1. Remove the shrimp thread, peel and cut into small pieces for later use. 2. Cut carrots and sausages into small pieces and set aside 3. Beat the eggs and set aside 4. Cut the onion into small pieces and set aside 5. Remove from heat and add oil 6. Fry the eggs first, wait until the eggs become chunks, then add the chopped shrimps and fry together. 7. Stir-fry the shrimp and eggs, pour them into a small bowl and use them later. 8. Heat the wok again, add oil, add chopped green onion and sauté until fragrant. 9. Add leftover rice and stir fry 10. Coat the rice with oil as much as possible. You can use a spatula to press it down. When it is almost done, add the fried eggs, shrimps, carrots and sausages, add salt and stir-fry together. 11. Stir-fry evenly, and the egg, shrimp, ham rice is ready. The food in restaurants outside is likely to contain MSG, which is not healthy. The recipe of egg, shrimp and ham fried rice is simple. Only by making it yourself can you truly enjoy the deliciousness while being healthy. |
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