If a bowl of green lentils suddenly appears on a table full of fish and meat, I believe it will be snatched away. Lentils are a vegetable that tastes very good, and their nutritional supplement effect on the human body is also very obvious. For example, lentils contain a large amount of trace elements, which can effectively supplement the nutrients needed by the human body. Lentils can also remove moisture and gas from the human body, but what foods can't be eaten with lentils? What should not be eaten with lentils? 1. Lentils cannot be eaten with cabbage Lentils cannot be eaten together with cabbage, as the two are incompatible ingredients. This is because lentils contain a variety of trace elements. When they encounter the oxalic acid in cabbage, they will produce a large amount of calcium oxalate. This substance not only cannot be absorbed by the human body, but will also form stones inside the human body, which is extremely harmful to health. 2. Don’t eat lentils if they are not cooked Although there are not many foods that cannot be eaten with lentils, lentils as an ingredient cannot be eaten if they are not fully cooked, because lentils themselves are somewhat toxic. If they are not cooked, people will experience symptoms of food poisoning after eating them. The most common manifestations are nausea and vomiting, and in severe cases, convulsions of the limbs may occur. 3. What works best with lentils? After telling you what lentils should not be eaten with, I will tell you what lentils are best eaten with. Common red dates and japonica rice in life are special ingredients that are particularly suitable to be eaten with lentils. When lentils are eaten with them, they can play an important role in moistening the lungs, relieving coughs, relieving heat and dampness, and have good therapeutic effects on coughs and heatstroke symptoms that people often suffer from. |
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