Health is extremely important to each of us, and diet has a great impact on health. Therefore, we should pay attention to diet in our lives. The method of pan-fried chicken patties is simple and can be easily made without too many skills. It is worth recommending. 1. Prepare the ingredients 2. Wash the chicken breast, remove the fascia, cut into small pieces, smash the garlic, add it, and chop it into minced meat. 3. Add the marinated meat ingredients and sugar in turn. 4. Add mushroom essence 5. Add black pepper 6. Add the extremely fresh flavor 7. Add salt 8. Add starch, mix well, and marinate for ten minutes 9. Boil water, add spinach and blanch until cooked. 10. Slice the carrots, blanch them in boiling water, and remove them. 11. Squeeze out the water from spinach and carrots, chop them into small pieces, and add them to the minced meat. 12. Stir well 13. Grease a layer of oil in a frying pan, pat the minced meat into a pancake shape with your hands, and fry slowly over medium-low heat. 14. Turn over after five minutes and continue frying 15. Use a toothpick to poke the meat patty. If the toothpick comes out clean, it means the meat patty is cooked. Cover the pot and simmer for two minutes. 16. Dissolve oyster sauce and starch in water 17. Place the meat patties on a plate 18. Put oyster sauce starch water into a clean pot 19. Boil 20. Pour the sauce on the meat patties. 21. Would you like to have one? 22. Finished product image Improper diet can pose a hidden danger to our health. The method of making fried chicken patties is very simple and can protect our health. |
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