The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to make pumpkin meatballs oatmeal porridge. 1. Prepare the ingredients. 2.12 Wash rice and oats and put them into a casserole; add appropriate amount of cold water. 3.21 Bring to a boil over high heat, then simmer over low heat. 4. Peel the pumpkin, wash it and cut it into small pieces; cut the meatballs into small pieces; and chop the green onions into fine pieces. 5. After the porridge has been cooking for 15 minutes, add the pumpkin. 6. After boiling, add appropriate amount of salt and cook for another 2 minutes. 7. Pour in the meatballs and cook for 3 minutes. 8. Pour appropriate amount of sesame oil into the almost cooked porridge. 9. Turn off the heat, cover and simmer for 10 minutes. Dear foodie friends, you can’t wait any longer! The editor has already whetted your appetite. So take action now and make your own pumpkin meatball oatmeal to enjoy your meal. |
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