How to make soapberry, peach gum and tremella soup

The busy life makes many people be careless in diet, and they deal with their three meals a day casually, but they don't know that this can easily lead to a sub-healthy state of the body. In fact, the preparation of soapberry, peach gum and tremella soup is simple and delicious. It is a recommended home-cooked dish that you may as well eat often.

1. Prepare the ingredients.

2. Soak the saponin peach gum in cold water for 8 hours. Soak them separately because the peach gum contains impurities. Change the water in the middle.

3. Soak the Tremella fuciformis for 1 hour. Remove the stems and cut into small pieces for later use.

4. Remove the core of the red dates and wash them together with the wolfberries.

5. Take a photo with the soaked ingredients.

6. Put it into the stewing pot and add cold water.

7. Stew mode, set time to 2 hours.

8. Add appropriate amount of rock sugar after stewing and serve in a bowl.

9. Here is a close-up photo: the sticky soup, transparent soapberry rice and peach gum ~ Enjoy it!

The dish of soapberry, peach gum and tremella soup can be modified according to your own taste, and the role of seasoning can be played to enhance the flavor. Pay attention to adjusting the amount of soy sauce, chopped green onion and minced garlic.