Perilla beauty and health tea is very healthy and affordable. If you make it yourself, the ingredients don’t need to be too complicated, and you can cook a dish with a strong homely flavor. Children also like to eat this dish. You can add peas, carrots, potatoes, bacon and other ingredients according to different methods and match them with your favorite ingredients. 1. Collect fresh young leaves, wash and dry them, turning them over several times in the middle until the leaves wilt, rub them and the moisture is not too high. 2. Stir-fry the dried leaves in a pan 3. During the frying process, take out the leaves and rub them twice with your hands. If you are afraid of heat, let them cool down to a temperature that you can rub with your hands, and then rub them again. Continue frying after rubbing until the leaves are dry. 4. Take out the dough and roll it into your favorite spiral shape, or dry it directly in the sun 5. Dry it thoroughly and store it in tea cans. 6. In order not to destroy the nutrients in the leaves, brew with 80-degree water. 7. You can also add your favorite roses, chrysanthemums, etc. to make beauty and health tea From the introduction, it is not difficult to see that the method of making perilla beauty and health tea is very easy to master. Even if you are someone who has just learned to cook, you can make it very well. As for the appearance of the dish, it is not important, what is important is the taste. |
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