How to cook fish maw stewed with red dates and milk

Fish maw stewed with red dates and milk is a very common dish, and it is an irresistible delicacy for meat eaters. Eating more of this dish can increase the body's collagen and effectively supplement protein. It has a relatively low fat content and calories, so there is no need to worry about obesity. The braised method is more delicious and can help female friends delay aging.

1. Prepare all ingredients

2. Crush the ginger and put it into boiling water, then add the fish maw. After boiling, the fish maw will shrink into a ball. However, after the hot water cools down, the isinglass will absorb all the water and swell greatly.

3. Ten grams of fish maw is soaked and expanded to this size. Very gelatinous. This also proves that old glue highly concentrates collagen, and once it absorbs enough water, it will return to its size before drying.

4. Put the deodorized fish maw and other ingredients into the stew pot. No water is needed. It has a rich milky taste. If you like a lighter taste, you can add water.

5. Put it into the stewing pot and stew for 1-2 hours, and a delicious beauty and soothing soup is ready. Let’s eat, brothers!

Do you know how to cook fish maw stewed with red dates and milk? This is also the simplest of all the recipes. Make an authentic fish maw stewed with red dates and milk and let your family and friends taste it together. The rich aroma and juice soaked into the rice will make you unable to stop.