How to stir-fry pea tips

Peas have many functions, including antibacterial and anti-inflammatory effects, as well as the ability to cleanse the intestines and prevent constipation. In addition, for women, peas can also improve complexion and health, and have a good auxiliary effect on the skin. Therefore, peas are a food with health benefits. But how do you stir-fry pea tips? It can be fried with eggs or spread into an omelet, both of which taste delicious; using peas to make soup is also a good choice.

1. How to make delicious pea tips

1. Pea Tips and Eggs

Ingredients: 3 eggs, a handful of pea tips, sesame oil, Maggi sauce or oyster sauce, salt

practice:

Step 1: Process the pea tips. After cleaning, pinch off the older parts of the roots.

Step 2: Chop and beat three eggs, add the chopped pea tips and mix well.

Step 3: Add half a spoonful of salt, a few drops of Maggi sauce (can also be replaced with a few drops of oyster sauce), a few drops of sesame oil, and stir well.

Step 4: Heat the pan with cold oil, pour the ingredients from step 3 into the pan, heat over medium heat, stir-fry until the bottom is slightly cooked, and remove from the pan when all ingredients are cooked.

2. Stir-fried pea tips

Ingredients: 8 liang of pea tips, 1 spoon of salt, a little vegetable oil, a little vegetable MSG

practice:

Step 1: Wash the pea tips and remove the old leaves. The pea tips sold on the market are often not tender enough, so you have to pick them again when you bring them home to keep the tender tips. The standard is that it can be easily broken with fingernails and feels crisp and tender.

Step 2: Heat the oil in a pan over high heat. When there is obvious smoke in the pan, pour in the pea tips and quickly stir-fry until they change color. Add salt. After the water comes out (if they are a little shriveled, add a small amount of water along the edge of the pan), add a small amount of vegetable MSG and serve.

3. Pea Tip Mushroom Tofu Soup

Ingredients: pea tips, tofu, oyster mushrooms, shredded ginger

practice:

Step 1: Cut the tofu into small pieces and wash the oyster mushrooms and cut them into strips.

Step 2: Select the pea tips, wash them and set aside.

Step 3: Add 1 tablespoon of oil to the pan, add shredded ginger and stir-fry briefly, then add oyster mushrooms and stir-fry for 2-3 minutes.

Step 4: Add 2 bowls of water, add tofu cubes and bring to a boil, then add appropriate amount of salt to season.

Step 5: After the tofu is cooked, sprinkle in the pea tips, turn off the heat immediately, and use the soup temperature to blanch the pea tips.

4. Pea Tips in Soup

Ingredients: 250g pea tips, 1 salted duck egg, 1 preserved egg, a little Jinhua ham, 3-4 cloves of garlic, 2 mushrooms, a little carrot

practice:

Step 1: Chop the yolk of the salted duck egg and dice the egg white.

Step 2: Dice the preserved eggs, mushrooms, carrots, and Jinhua ham; peel the garlic.

Step 3: Pick the old stems from the pea tips, wash them, heat the pan with cold oil over high heat, add the garlic and sauté until the surface is slightly golden and wrinkled.

Step 4: Turn to medium heat and stir-fry the salted duck egg yolks (a lot of foam will come out of the duck egg yolks at this time), add appropriate amount of water and bring to a boil, cook until the soup turns yellow, add mushrooms, Jinhua ham, carrots, salted duck egg whites, cover and simmer on medium-low heat, finally add pea tips and preserved eggs, open the lid and cook for 1-2 minutes, turn off the heat and adjust the salt according to personal taste.

The above are four methods of cooking pea tips. The ingredients are simple and the materials are few, which are very suitable for people with light taste. In winter, have a bowl of pea tip soup, the taste lingering on the tip of your tongue is endless. Of course, people who like spicy food can also change to a lighter flavor, and pea tips are the best choice. The light pea tips also have a unique flavor. How to cook pea tips deliciously? Stir-fry, fry with eggs or cook into soup, each one can give you a different feeling.