A healthy body needs diet to maintain. It is a pity if you get stomach problems because of carelessly dealing with three meals a day. In normal times, we might as well learn some simple dishes and easily make some nutritious dishes. The method of eight-treasure porridge, which is good for replenishing blood and nourishing skin, is simple and not difficult to learn. You can eat it often. 1. One spoon of coix seed. 2. All ingredients. 3. 6 red dates. 4. Some longan pulp. 5. A spoonful of peanuts. 6. One spoonful of black beans. 7. 2 spoons of glutinous rice. 8. One spoonful of round glutinous rice. 9. One spoonful of red beans. 10. A small piece of rock sugar. 11. Pour all ingredients into a bowl and wash clean. 12. After cleaning, pour into the stew pot. 13. Turn on the power before going to bed and adjust it to low gear. You can eat it the next day. 14. Get up the next day and add rock sugar to the cooked eight-treasure porridge. Stir well and it will be crispy but not mushy. 15. Turn off the power, take the pot and fill the bowl, here is a close-up photo. 16. Isn’t it great? Have you learned how to make the eight-treasure porridge that replenishes blood and nourishes the skin? When you are alone at home during the holidays, don't eat takeout. Take some time to cook and take good care of your stomach. |
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