Maybe because they are too lazy or too busy, many people just eat anything to fill their stomachs in their daily lives. In fact, lazy people or busy people can also eat very well. The method of making ham and egg burrito only requires a few simple steps, but it is rich in nutrition and should not be missed. 1. Add water to flour and mix into a dough (it is best if the dough scooped out with a spoon flows slowly) 2. Beat the eggs and set aside. Beat one egg to make a pancake. 3. Heat the pan with cold oil, pour a tablespoon of batter into the hot oil, turn to medium heat and shake the pan quickly to make it into a round cake 4. Wait for the surface to condense and turn it over 5. Pour the eggs onto the pancake and shake the pan quickly to make it into a round pancake. 6.6. Cut the ham sausage into two halves vertically with a knife, heat the oil in a frying pan, put the ham sausage in and fry until hot. 7. Place the egg side down in a clean container without water or oil, apply sauce (sweet noodle sauce, meat sauce, egg sauce), add washed lettuce or bitter chrysanthemum, and ham. 8.8 Roll up the pancake from one end. It is a delicious and quick breakfast. A good day starts with breakfast. Although the vitamin content in ham sausage and egg burrito is extremely high, ladies who love beauty should not eat too much every day. They should be alert to the occurrence of yin deficiency and hyperactivity of fire. They must eat healthily, exercise regularly, and supplement nutrients. |
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