Is eggplant a photosensitive food?

Photosensitive foods specifically refer to foods that contain certain photosensitive factors. When these foods are exposed to sunlight or ultraviolet rays after eating them, the precipitation of melanin will be accelerated. Therefore, it is not suitable to walk outside after eating photosensitive foods. There are many types of photosensitive foods in life, such as black tofu, leeks, etc. But is the eggplant that we often eat a photosensitive food?

1. What are the photosensitive foods? - Black beans

Black beans are a kind of photosensitive food that we often eat in daily life. Most dark foods are photosensitive foods. If you eat too much black beans, it may accelerate the aging process of your skin. Photosensitive foods can have positive effects on the human body, but can also cause certain harm. We need to treat them differently to achieve the effect of seeking benefits and avoiding harm.

2. What are the photosensitive foods? - Leeks

Leek is a vegetable that is also a type of photosensitive food. Leeks are rich in copper, iron and zinc. Eating leeks on a daily basis can effectively supplement the lack of trace elements in the body. However, if you eat too much leek, it may cause these metal elements to accumulate melanin in the skin due to excessive intake, causing skin spots.

3. What are the photosensitive foods? - Celery

Celery is also a representative vegetable of photosensitive food. At the same time, celery is also a kind of green vegetable. If you eat too much celery, it may cause your skin to lose color. Celery is rich in cellulose, which can be absorbed by the stomach and intestines, promoting gastrointestinal motility, but the damage it causes to the skin should not be underestimated. It is still good to eat less celery.

4. What are the photosensitive foods? Eggplant

Eggplant is also a kind of vegetable that we often eat in daily life, but this vegetable is also a kind of photosensitive food. After eating this vegetable, the human body will activate the melanocytes in the body and increase the appearance of skin darkening or dark spots. If you want to make your skin whiter in daily life, you must eat less photosensitive foods. After eating photosensitive food, you must not engage in activities under strong light to prevent greater damage to your skin.