Whether the diet is healthy and reasonable has a very important impact on health. Therefore, no matter how busy we are, we should take our daily diet seriously. If we really don’t have much time, we can consider some simple recipes. The method of making egg and fennel buns is very simple, and what’s rare is that it is delicious. 1. Wash and mince fennel, crack eggs into a bowl, and mince green onion and ginger. 2. Put a little oil in the pan, stir-fry the eggs and then cut them into pieces for later use. 3. Use the base oil to fry the chopped green onion and ginger 4. Add fennel and stir-fry until crispy. 5. Add salt and a little soy sauce and stir well 6. Add the chopped eggs and turn off the heat and mix well 7. Put the mixture into a clean bowl, add appropriate amount of sesame oil, mix well and set aside 8. Add yeast, baking powder, sugar and warm water to the flour and knead into a soft dough. Cover with plastic wrap and let the sugar rise to twice its size. 9. Then fill the pit with edible alkaline water. 10. Add a little dry flour and knead evenly 11. Pull out the small noodles and squeeze them 12. Roll the dough into a dough and fill it with enough fillings 13. Shape into buns 14. Pour cold water into the pot, turn on low heat, put the raw buns into the steamer, cover it and steam until it starts to steam, then turn to high heat and steam for 12 minutes. 15. Eat the thin skin and big filling very soft buns If you eat unhealthily, your stomach and intestines will be the first to suffer. Damaged gastrointestinal function will cause various problems. The method of making egg and fennel buns is simple and good for gastrointestinal health. |
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