Only by eating healthily can we truly have a healthy body and not always be sick, especially the gastrointestinal health can be effectively guaranteed. The method of stewed lamb with fermented bean curd rice is relatively simple, and eating it regularly can effectively promote health. It is a very good healthy dish. 1. Cut the mutton into pieces, stir-fry with a small amount of oil, onion, ginger and garlic, add cumin powder and black pepper, then add a small amount of water to prevent sticking to the pan. 2. Next, prepare the fermented bean curd soup. Crush three to four pieces and add appropriate amount of light soy sauce. Remember to add sugar. Then add the vegetables. 3. If the soup is less, you can add water, but remember not to add salt 4. Fermented bean curd is salty enough 5. After the vegetables are cooked, add the fermented bean curd soup. If there is less fermented bean curd, mix it with water evenly. Finally, add the rice and mix evenly. Then you can eat it. It is worthwhile to spend some time to make some simple dishes yourself, which are not only delicious but also healthy. The method of stewed lamb with fermented bean curd is simple and suitable for busy office workers. |
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