How to make red dates, longan and black rice porridge

If we want to reduce the occurrence of diseases, we should not always eat out in restaurants. After all, restaurant dishes contain more seasonings and the ingredients may not be hygienic. Cooking by ourselves is relatively healthier. The method of making red dates, longan and black rice porridge is very simple and can also help promote health.

1. Prepare the materials.

2. Add black rice to the pot, add appropriate amount of water, bring to a boil over high heat, add red dates and dried longan, turn to low heat and simmer for about 45 minutes (if using an electric rice cooker, put all the ingredients in together, use about twice the amount of water you normally use for cooking, 1.5 hours)

3. Black rice: Wash the rice clean and soak it in clean water for half an hour. (You can also skip this step. If you like it softer, just simmer it for a while longer.) Rinse the red dates and dried longans with water and set aside.

4. Finally, add brown sugar and simmer for 5 minutes.

5. It’s sweet, sticky and very nourishing!

Cooking is a very happy thing. If you learn how to make red dates, longan and black rice porridge when you just start learning to cook, you will definitely feel a great sense of accomplishment, and it is also good to have acquired a new skill.