Long yam and purple sweet potato steamed cake is a very common dish, and it is an irresistible delicacy for meat eaters. Eating more of this dish can increase the body's collagen and effectively supplement protein. It has a relatively low fat content and calories, so there is no need to worry about obesity. The braised method is more delicious and can help female friends delay aging. 1. Peel the long yam and purple sweet potato, cut into pieces, steam until cooked, press into paste, add warm water (about 38°) and stir evenly 2. Add yeast powder 3. Add medium flour (ordinary white flour) and mix well 4. Brush some oil on the inner wall of the steaming bowl 5. Pour the mixed paste into a steaming bowl and place it in a greenhouse to ferment until it doubles in size. Stir again and exhaust the air. 6. During fermentation, soak and wash the dried dates and break them into small pieces 7. After fermentation, sprinkle in raisins and dried dates, bring to a boil over high heat and steam for 25 minutes. Turn off the heat and simmer for 5 minutes (do not uncover, simmer for a while), and you are done. The home-cooked dish of long yam and purple sweet potato steamed cake is simple and easy to learn, but you must pay attention to the timing. It can be served as soon as the ingredients are cooked. |
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