Whether you are healthy or sick, diet can be said to be very important. A reasonable diet can promote health, and it can also be used for dietary therapy to help treat diseases. The preparation of Gastrodia elata pigeon soup is very simple, and it can also help regulate the body and promote health. 1. Rinse the Gastrodia elata and soak it for 24 hours. 2. Add appropriate amount of water to the pot, and then steam the soaked Gastrodia elata for 1 hour. 3. Remove the pigeon's internal organs, rinse it, and chop it into small pieces. 4. Add appropriate amount of water to the pot, put in 3 slices of ginger, blanch the pigeon and set aside. 5. Cut the steamed Gastrodia elata into slices and set aside. 6. Put water in a stew pot, add pigeon, ginger slices and Gastrodia elata, bring to a boil over high heat and then simmer over medium heat. 7. At this time, prepare the wolfberries, rinse them and set aside. 8. Stew until the pigeon is soft and add wolfberry. 9. Add appropriate amount of salt and simmer for another 5 minutes. 10. The total stewing time is about one and a half hours. This is the finished soup. 11. Finished product picture. The soup is really delicious! Enjoying life actually also includes enjoying delicious food. As long as you master the method of making Gastrodia elata pigeon soup, enjoying delicious food becomes a simple thing. |
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