A healthy body is not inevitable. Each of us needs to learn to cherish it. If we want to be healthy, we must eat healthily. Eating out may not guarantee health. Therefore, it is wiser to make it yourself. The method of making vegetable meatballs is simple and can be completed in just over ten minutes. 1. Roll the meat filling into balls and set aside (you can also buy ready-made meatballs) 2. Wash the Shanghai greens and drain the water. Bring half a pot of water to a boil, add oil, salt and put the Shanghai greens into the pot to blanch. 3. Heat the oil in a pan and fry the meatballs. 4. Cover with half a bowl of boiling water and simmer until cooked (the meatballs have their own flavor, no seasoning is needed) 5. Turn off the heat when the meatballs are thick. 6. Place the blanched Shanghai greens on a round plate with the stems facing outwards, forming a large circle, as shown below. 7. Place the stewed meatballs in the middle of the plate and pour some of the stewed meatballs' sauce on them. The family gathers around the dinner table at dusk, eating the vegetable meatballs they made themselves. They must feel very happy and joyful. I would like to remind everyone that this dish must be cooked thoroughly, and a soft texture is more suitable for consumption. |
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