How to fry lamb chops deliciously and easily

How to fry lamb chops deliciously and easily

Lamb chops are a kind of sheep ribs that many people like to eat. They taste very good and have good nutritional value. Generally, many people like to eat fried lamb chops. When eating fried lamb chops, you must pay attention to removing the fishy smell. When frying lamb chops, prepare lemon, which has a good effect of removing fishy smell and enhancing the flavor. Let's learn how to fry lamb chops deliciously and simply.

How to fry lamb chops deliciously and easily

Ingredients: 500g lamb chops, 1 lemon. Accessories: oil, salt, cream, dried mint, garlic, sugar, honey, soy sauce. Steps: 1. Wash and dry the lamb chops, wash and drain the mint and set aside. 2. Prepare lemon and cream. 3. Peel and dice the garlic. 4. Put the lamb chops on a plate, then pour in lemon juice, chopped mint leaves and a little salt and marinate for 20 minutes.

5. Take a clean pan, pour in canola olive oil after the pan is hot, 6. Add the marinated lamb chops after the oil is hot, 7. Take out after frying, 8. Add chopped garlic to the pan where the lamb chops are fried, and stir-fry until fragrant, 9. Add the remaining ingredients of the marinated lamb chops, and then add light cream + light soy sauce + sugar, bring to a boil, and then drizzle with honey after turning off the heat, 10. Put the lamb chops on a plate, and pour the sauce on it, and it's done, 11. Serve and eat~

The benefits of eating lamb chops

Lamb chops are warm in nature. Eating mutton often in winter can not only increase the body's heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair gastric mucosa, help the spleen and stomach digestion, and play an anti-aging role.

Lamb chops are rich in nutrients and are very beneficial for tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of qi and blood, abdominal cold pain, physical weakness and fear of cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, as well as all deficiency and cold symptoms. They have the effects of nourishing the kidney and strengthening yang, nourishing deficiency and warming the middle, and are suitable for men to eat regularly.

Lamb chops are rich in protein, which is higher than pork and beef.

Compared with pork and beef, lamb chops contain more calcium, iron and vitamin C.

Lamb chops have a unique smell, mainly because the fat contains carbolic acid. After removing the fat, the lamb chops will no longer have a smell.

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