Do you often eat out and worry about the high oil content and unhealthy eating habits? It is better to cook by yourself, which is a simple dish of Northeastern mushroom, pepper and meat dumplings, which can be made by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular disease, and live a healthier life. 1. Cut off the roots of fresh mushrooms, soak them in some salt, and wash them several times. Because they are wild mushrooms from the mountains, they have more impurities, but they are very delicious. 2. Wash the mushrooms and blanch them, then place them in a tray of cold water. 3. Wash and chop the meat, add cooking oil, cooking wine, soy sauce and minced ginger and mix well to marinate. 4. Take out the flour and knead the dough, add water and let the dough rest for a while! ! 5. Chop the mushrooms and chili peppers separately and squeeze out the water. 6. After the dough has risen, add salt to all the dumpling fillings and mix together. 7. Start making dumplings 8. After wrapping the dumplings, put water in the pot and boil them. A healthy life is inseparable from a reasonable diet. The preparation of Northeastern mushroom, chili and meat dumplings is actually very simple and nutritious. |
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