How to cook delicious squid porridge

How to cook delicious squid porridge

In daily life, there are many kinds of porridge. Different kinds of porridge have different nutritional values. In different places, the cooking methods of porridge are also different. Squid porridge is a nutritious and delicious porridge we often eat. It is mainly made of squid and rice. As we all know, squid has many effects. It can prevent and treat diseases and relieve fatigue. How to cook squid porridge deliciously?

How to cook squid porridge?

raw material

2 cups of rice, 3 slices of dried squid, a small amount of minced pork, and some celery leaves.

seasoning

Salt, oil, and minced garlic.

Method 1

1. Soak the dried squid in clean water overnight;

2. Wash the rice, add appropriate amount of water, 1 teaspoon of salt and 1 tablespoon of oil, and soak for more than half an hour;

3. Cook the porridge. Turn to low heat after the water boils and stir constantly to prevent it from sticking to the bottom.

4. Chop the softened dried squid into small pieces, and chop the minced meat a few times;

5. Heat oil in a wok, add minced meat and squid, fry until fragrant, add minced garlic, stir fry evenly;

6. When the porridge is almost done, add the squid and rice, mix well, and cook for a while;

7. Turn off the heat and add chopped celery leaves;

8. Finally, season with salt.

Method 2

1. Prepare ingredients: 100g dried squid, 250g rice, 1 teaspoon oil, 1 teaspoon salt, 1 teaspoon chopped green onion

2.Step 1: Soak the squid in clean water until soft.

3.Step 2: Cut the soaked squid into strips.

4.Step 3: Wash the green onions and cut them into chopped green onions.

5. Step 4: After washing the rice, put it into the pot, add rice: water = 1:8 or 1:10, add oil and soak it slightly.

6. Step 5: Bring the porridge to a boil over high heat, then switch to low heat, stirring constantly while cooking, and continue simmering until the porridge is cooked until soft. Then add the squid and continue to simmer for about 10 minutes.

7. Step 6: Then add salt and stir well.

8. Step 7: Finally, serve the squid porridge in a bowl and sprinkle with chopped green onions. Cooking tips: Soak the dried squid in clean water in advance to soften it for easier cooking.

Recommended population: Pregnancy preparation, confinement period, postpartum children

Avoid eating: infants

Mushroom and Squid Porridge

Ingredients: squid, mushrooms, rice, salt, chicken stock, water

practice:

1. Soak the squid in cold water for 30 minutes, pick it up, clean it, drain the water, and cut it into small strips vertically for later use;

2. Soak the mushrooms in warm water for 20 minutes, pick them up, wash them, drain them, cut them into long strips, and then cut them into dices;

3. Heat a pan with a little oil and sauté mushrooms until fragrant;

4. Pour an appropriate amount of boiled water into the pot, add the rice and stir until the water boils, then add the squid and mushrooms and cook for about 8 minutes;

5. Add appropriate amount of salt and chicken essence, mix well and season, then serve.

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