We don’t have to eat all kinds of delicacies to get the nutrients our body needs. There are some ingredients that can be used to make delicious and nutritious dishes. For example, purple sweet potato and walnut porridge is not difficult to make and suits the taste of the general public. It is a very good choice. 1. Prepare rice and purple sweet potato 2. Wash and peel the purple sweet potato, cut into small dices, peel the walnuts, and break into small pieces. 3. Wash the rice and put it in the pot, add appropriate amount of water, purple sweet potato, walnuts and brown sugar 4. Bring to a boil over high heat, then simmer for 30 minutes. 5. Delicious and nutritious If you want to eat healthily, you must ensure the hygiene of the ingredients. The method of purple sweet potato and walnut porridge is simple, and the hygiene of the ingredients can also be guaranteed. |
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