How to make pumpkin millet red date porridge

The nutritional value of pumpkin, millet and red dates porridge is very high. As winter approaches quietly, preparing such a dish on the winter dinner table is very appetizing and can stimulate your appetite. Pumpkin, millet and red dates porridge is also a good healthy and whitening dish that can promote fat metabolism. It has become a favorite dish for female friends. Friends who like spicy food can also add more chili for seasoning.

1. Prepare pumpkin, red dates and millet

2. Wash the pumpkin, peel it and cut it into small pieces

3. Add five bowls of water to the pot, add millet and brown sugar, and boil over high heat.

4. Then add red dates and pumpkin slices and continue to boil over high heat

5. Then turn to low heat and cook for 30 minutes.

6. Remove from the pan

Cooking is not an easy task, but the method of making pumpkin, millet and red dates porridge is very simple. As long as you spend a little time and effort, you can enjoy delicious food.