Many people must love eating sea cucumbers. Sea cucumbers have high nutritional value and can promote absorption and regulation, and can exchange the body's blood circulation. In addition to making soups, porridge, and eating cold, sea cucumbers can also be used as sea cucumber dumpling fillings. Making dumplings with sea cucumbers can be said to be very luxurious, but the dumplings I made are really delicious, and can really promote development, enhance the immune system, and have the effect of beautifying the skin. The effects and functions of sea cucumbers 1. Promote development and enhance immunity Lysine is honored as the "growth hormone" and "brain factor" of the human body. It is a necessary component for sperm formation, can promote human development, enhance immune function, and improve the function of central nervous system tissue, so it has the effects of restoring brain fatigue, enhancing memory, and preventing senile dementia. 2. Beautify and eliminate fatigue; have therapeutic effects on impotence, kidney deficiency, neurasthenia, etc.; prevent skin aging, remove excess free radicals in the body, regulate female endocrine, delay menopause, etc. 3. Inhibiting the formation of blood clots can fight against the growth and natural metastasis of various tumors; regulating the body's immune function; reducing blood viscosity and inhibiting embolism formation; having anti-radioactivity; promoting the recovery of the body's hematopoietic function; having a strong anti-inflammatory effect; protecting cell moisture and delaying aging. 4. Inhibit the growth of cancer cells, effectively inhibit the growth of tumor cells; fight against tissue cell aging; regulate immune function; stimulate the growth of bone marrow red blood cells; and resist fatigue. 5. Reduce three highs and regulate lipid metabolism in the body, significantly reducing body fat content; lowering blood sugar, blood lipids and cholesterol. It can improve the blood sugar and urine sugar conditions of patients with type 2 diabetes, and can improve the frequent urination of middle-aged and elderly people. 6. Prevention and treatment of male prostate diseases Sea cucumbers are rich in zinc, which is an important component of the male prostate, so it can prevent and treat prostatitis and urinary tract infections. 7. Increase hematopoietic function. The content of trace element vanadium in sea cucumber ranks first among various foods. It can participate in the transportation of iron in the blood and enhance hematopoietic function. 8. Accelerate wound healing. The wound heals faster after surgery, and physical strength and energy can be restored quickly. Health Benefits Sea cucumber: tonifies kidney, stops bleeding, moisturizes dryness Pork: tonifies kidney, nourishes yin, replenishes qi Leek: warms the middle, tonifies kidney, detoxifiesIngredients: 3 sea cucumbers, 110g pork, 1 handful of leeks, 80g fresh shrimp, appropriate amount of green onions, 25g cooking oil, 1 teaspoon sesame oil, 1 teaspoon Haitian fresh soy sauce, appropriate amount of chicken powder How to make sea cucumber dumplings : 1. Add warm water to the flour, stir the dough into flocs, knead it into a smooth dough, put it in a bowl, cover it and let it rest for about 20 minutes. 2. Minced pork filling. 3. Add chopped green onion and all seasonings into the minced meat and stir clockwise. 4. Shell the shrimps, remove the sand, wash and dice. 5. Blanch the soaked sea cucumbers in boiling water. 6. Chop the sea cucumber into small pieces. 7. Wash and dice the chives and prepare all the ingredients. 8. Put all the ingredients into the stuffing bowl and stir evenly in one direction. 9. Sprinkle a thin layer of flour on the chopping board, take out the dough that has been proofed, and knead it on the board for a while until the surface of the dough is smooth. 10. Roll the dough into long strips. 11. Cut the dough into even-sized pieces, each weighing about 12g. 12. Flatten it and use a rolling pin to form dumpling skins that are thick in the middle and thin at the edges. 13. Take a dumpling skin and put in an appropriate amount of dumpling filling. 14. First pinch the middle, then pinch both sides, and a dumpling is ready. 15.Pinch all the dumplings one by one. |
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