A healthy body is a necessary condition for us to enjoy life. Being sick will definitely affect our mood. A reasonable diet can help maintain health better. We should not ignore it. Egg onion rings are easy to make, and the ingredients used in this dish are rich in nutrients. 1. Cut the onion in half, it is best to cut it flatter. 2. Take several layers from the outside and use them, one large, one medium, and one small. 3. Place in a baking dish, or you can fry in a pan. 4. Beat an egg in the largest onion ring, put only egg liquid in the medium-sized onion ring, and put the remaining egg yolk in the smallest onion ring. 5. Bake in the oven at 180 degrees for about 15 minutes. Sprinkle some black pepper after it comes out of the oven, squeeze some ketchup for decoration and it's done! If we want to have a healthy and strong body, we must first pay attention to our diet. The method of making egg onion rings is very simple and you can make it whenever you want to eat it. |
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