Only by eating well can we have a healthier body, but many people now ignore this point and often wait until a disease occurs before paying attention to diet. In fact, the method of stir-fried carrots and yam is simple and the taste is delicious. With just a few simple steps, you and your family can taste delicious food while ensuring your health. Why not do it? 1. Wash and cut the ingredients. After cutting the yam, put it in clean water with salt to avoid oxidation. Boil a pot of hot water, add a little salt, put the yam and carrot in and blanch for one minute then remove them. 2. Pour oil into a hot pan, add the sliced meat and stir-fry until the oil comes out. 3. Sprinkle in half of the chopped green onions. 4. Add yam and carrot and stir-fry for two minutes. 5. Add sugar, salt and green onions, stir well and serve. 6. Finished product picture. It is undoubtedly a wonderful thing to watch people around you eating the food you cook. The method of stir-fried carrots and yam is simple, but it can make healthy and delicious dishes. You may as well give it a try. |
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