Nowadays, many people neglect their own health and do not pay attention to what they eat on weekdays. They just buy some food outside. In fact, it is not as difficult as imagined to eat nutritious and healthy food. For example, dumplings stuffed with shepherd's purse are simple to make and are a particularly delicious dish that is worth recommending. 1. Wash the watercress, blanch it in boiling water until soft, squeeze out the water and place it on a plate for later use. 2. Chop two cloves of garlic and two onions into fine pieces. Heat the pan with oil, fry the chopped green onion and garlic until fragrant, then add the minced meat, salt, a small amount of soy sauce and cooking wine, stir-fry until the fat releases oil. 3. Mix the fried minced meat with chopped watercress and season for the second time. Add a small amount of chicken essence and two tablespoons of sesame oil and mix well. If it is not salty enough, add more salt. (The filling in this step can be eaten directly. Cut some pepper and minced garlic and mix well to make a delicious cold dish. Watercress can be replaced with chrysanthemum and bitter melon. This way of eating belongs to the Zhejiang cuisine.) 4. The semi-finished products can be quickly frozen and eaten as breakfast or midnight snack. They are healthy, nutritious, refreshing, delicious and not greasy. It can be said that diet has a great impact on health and should not be treated carelessly. The method of making dumplings stuffed with shepherd's purse is very simple and suitable for most people's taste. |
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