How to make delicious frozen chicken feet

Frozen chicken feet is just a food ingredient. We can thaw it and make it into various delicious foods, such as pickled pepper chicken feet, braised chicken feet or salt-baked chicken feet, etc. These ways of cooking chicken feet are what everyone likes to eat, so we recommend that you learn about the production method of frozen chicken feet. Frozen chicken feet contain a lot of collagen, which can effectively relieve skin aging and soften blood vessels.

Material

Frozen chicken feet, pickled peppers, pickled ginger, pickled wild pepper, Sichuan pepper, carrots, celery, onions, kimchi salt, white wine, and white sugar.

practice

first step

After thawing, wash the chicken feet, cut off the nails and cut them into two halves. Boil a pot of water and cook the chicken feet first. Remove from the heat and drain.

Step 2

In another pot of water, add plenty of kimchi salt (it must not be too little), then put in pickled peppers, pickled ginger, pickled wild peppers chopped into small pieces, a few slices of carrot, a stalk of celery, a few slices of green onion, and a few Sichuan peppercorns, and bring to a boil. Sprinkle in a little white wine and a little white sugar. Put the cooked chicken feet in and soak them for a day until they are well-seasoned and you can eat them.

The efficacy and function of chicken feet

1. Remove fat and lower blood pressure

Chicken feet can soften and protect blood vessels, and help lower blood lipids and cholesterol in the human body.

2. Skin care

Chicken feet can enhance skin tension and eliminate wrinkles.

3. Rich in Copper

Chicken feet are also rich in copper, which has an important influence on the development and function of blood, central nervous and immune systems, hair, skin and bone tissue, as well as internal organs such as the brain, liver and heart.

Nutritional value of chicken feet

1. Chicken feet have high nutritional value and are rich in calcium and collagen. Eating more can soften blood vessels. At the same time, it also has beauty effects. Under the action of enzymes, collagen can provide the hyaluronic acid needed by skin cells, so that the skin is sufficiently hydrated and maintains elasticity, thereby preventing the skin from sagging and wrinkling.

2. Japanese researchers have discovered that chicken feet contain four protein components that can effectively inhibit high blood pressure.

3. Chicken feet are also rich in copper, which has an important influence on the development and function of blood, central nervous and immune systems, hair, skin and bone tissue, as well as internal organs such as the brain, liver and heart.