In order to stay healthy, in addition to maintaining good living habits and exercising properly, diet is also an aspect that cannot be ignored. Only with proper diet can human health be truly protected. The method of garlic sprouts-rocket pancakes is not complicated and is very suitable for those who do not have too much time to spend on cooking. 1. Take out the flour, add pepper powder, warm water and knead the dough. Let the dough rise. This is the risen dough, as shown in the picture. 2. Prepare your own hydroponic garlic sprouts 3. Chop the garlic sprouts, add oil and salt and mix well 4. Spread the dough as shown in the picture 5. Spread the mixed garlic sprouts on the surface, as shown in the picture 6. Then roll it up, as shown in the picture 7. Fold the outermost part inwards, as shown in the picture 8. After rolling it up, fold it from left to right. I didn’t take a picture of this step because my hands were too oily to hold the phone. After folding, unfold it, as shown in the picture 9. Put a little oil in the electric baking pan. Mine was a little too much. Haha 10. Put the rolled pancake in the pan and use a small spoon to spread some excess oil on the top of the pancake. 11. Fry both sides until golden brown 12. Take out the cookie and cut it into three pieces to form a triangle. 13. I only photographed the first cut. 14. Wash the lettuce and hawthorn in advance, place the cut cakes on a plate, and here’s the finished product picture! ! For the sake of health, it is recommended to cook at home. The method of garlic sprout-rocket pancake is simple, and the taste is not inferior to many expensive ingredients. |
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